Complete Guide to Using Your LED Light Therapy Mask
Before Starting
- Clean your face and scalp area thoroughly
- Remove contact lenses if wearing any
- Do not use if you have light-sensitive conditions or are taking photosensitizing medications.
Basic Setup
1. Charge your LED mask fully before first use. 2 hour maximum charge time.
2. Clean the mask with a soft, slightly damp cloth and let it dry completely
3. Find a comfortable place to lie down or sit upright (depending on treatment area)
4. Set a timer on your phone (treatment times listed below)
Step-by-Step Treatment Protocol
Facial Treatments
Red Light Treatment (Anti-aging, Collagen Production)
1. Cleanse face with a gentle cleanser
2. Pat skin completely dry
3. Apply no products to your skin (clean, bare skin is best)
4. Put on the provided eye protection
5. Turn on mask and select red light setting
6. Use for 10-15 minutes
7. Follow with your regular skincare routine
Blue Light Treatment (Acne-Fighting)
1. Cleanse face with a gentle cleanser
2. Pat skin completely dry
3. Apply no products to your skin (clean, bare skin is best)
4. Put on the provided eye protection
5. Turn on mask and select blue light setting
6. Use for 10-15 minutes
7. Follow with your regular skincare routine
Scalp Treatment for Hair Growth
1. Wash and dry your hair thoroughly
2. Part hair in sections to ensure light reaches the scalp
3. Use hair clips if needed to keep hair parted
4. Select red light setting
5. Position mask on scalp area
6. Treat each section for 5-7 minutes
7. Move mask to cover different sections until entire target area is treated
8. Total treatment time should not exceed 20 minutes per session
Recommended Treatment Schedule
For Face
- Start with 2-3 sessions per week
- Gradually increase to 4-5 sessions per week
- Leave at least 24 hours between treatments
For Scalp
- Use 3-4 times per week
- Allow 24 hours between treatments
- Best to alternate days between scalp and facial treatments
- Consistent use is key - try to do treatments at the same time each day
Best Practices
- Set a recurring calendar reminder for your treatments
- Keep your mask in a visible place to remind you to use it
- Track your progress with photos every 4 weeks
- For scalp treatments, take progress photos of treated areas monthly
- Clean mask after each use
Treatment Tips for Best Results
- Use after cleansing but before any skincare products
- For scalp treatment, ensure hair is completely dry
- Stay hydrated throughout the day
- Combine with a healthy skincare and hair care routine
- Be patient - visible results typically appear after:
- Skin: 4-12 weeks of consistent use
- Hair: 12-16 weeks of consistent use
When to Avoid Treatment
- On sunburned or severely irritated skin/scalp
- After chemical treatments (wait 48 hours)
- After aggressive exfoliation or professional treatments
- If experiencing an active rash or infection
- When taking photosensitizing medications
- If you have an upcoming important event (start treatments at least 2 weeks prior)
Maintenance & Care
- Clean mask after each use with a soft, slightly damp cloth
- Pay special attention to cleaning after scalp treatments
- Allow to dry completely before storing
- Check power cord regularly for any damage
- Store in the provided case away from direct sunlight
- Keep track of total usage hours (most masks last 2-3 years with regular use)
Signs of Success
Face
- Reduced appearance of fine lines (6-12 weeks)
- More even skin tone (4-8 weeks)
- Improved skin texture (4-6 weeks)
- Reduced acne breakouts (blue light, 4-8 weeks)
- Increased skin firmness (8-12 weeks)
Scalp
- Reduced hair shedding (8-12 weeks)
- New baby hair growth (12-16 weeks)
- Improved scalp health (4-8 weeks)
- Stronger hair texture (12-16 weeks)
- Increased hair density (16-24 weeks)
Tips for Combining Face & Scalp Treatments
- Create a weekly schedule alternating between face and scalp treatments
- Consider doing facial treatments in the morning and scalp treatments in the evening
- Keep separate tracking photos for face and scalp progress
- Clean the mask thoroughly between scalp and facial use
- If time is limited, prioritize one area for 4-6 weeks before switching focus
Remember: Consistency is key for optimal results. Create a treatment schedule that works with your lifestyle and stick to it!
